Facts you do not know about Tattoos

Facts you do not know about Tattoos
Source: By Ricardo Almeida from Campinas, Brasil - Primeira sessão no canela! #anchor #jesus #tattoo, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=49955303
What is a tattoo?
A tattoo is: 
1.  Any indelible design, letter, scroll, figure, symbol, or other mark placed with the aid of needles or other instruments; or 
2.  Any design, letter, scroll, figure, symbol done by scarring on or under the skin.

The origin and historical meaning of the word Tattoo is believed to have two deviations as 
follow;
(i)  ta-striking something (Polynesian)
(ii) tatau-to mark something (Tahitian)
The use of  tattoos is recorded to have begun thousands of years ago and its history is as varied and diverse as people who carry them.

The first tattoos were most likely created unintentionally. Someone with a small wound or gash happened to rub it with dirty hand that was covered by soot or ash. Once the wound had healed over the ash then that mark became a permanent condition.

No one can really state just when the history of tattoos all started. The oldest established tattoo was exposed in 1991. It was found on a mummy known as Oetzi, an Iceman dated to be at least 5300 years of age.  His tattoos are comprised of horizontal and vertical lines, and he  had  57  of  them. There’s  a  certain  amount  of  debate  about  the  reason  the  tattoos  are there.

The most common opinion is that the tattoos were designed for curative purposes. Oetzi’s fifty-seven tattoos were located on several joints on the body. The belief is that the tattoos were created at the same time as a form of acupuncture was practiced to relieve painful joints. Other theories range from social position and ritual markings to ethnic marks or just preference.
Source:  By Tatoo: Anton Ivkin, Photograph: Alexander Kuzovlev - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=45569905

How is a tattoo done?
A needle, connected to a small machine with tubes containing dye, repeatedly pricks into the skin. Each needle puncture inserts tiny droplets of ink. The process, which may last several hours for a large tattoo, causes a small amount of bleeding.

There are serious health risks associated with tattoos, including:

1. Infection, including HIV, hepatitis B, hepatitis C, staph (including drug-resistant 
Staphylococcus aureus), and tuberculosis,

2. Pain, itching, swelling, tenderness, redness, or tissue injury at the site

3. Allergic reaction to the ink, especially red ink.

4. Formation of thick, overdeveloped scars called keloids

5. Development of nodules of inflamed tissue called granulomas

6. Difficulty having a magnetic resonance imaging (MRI) scan performed, as some tattoo inks contain metals


What should you look for when selecting a tattoo parlor?

1.  The tattooist and parlor should be neat and clean in appearance. 

2.  Patron (client) rights must be displayed. 

3.  There should be hand-washing facilities with running water available for the tattooist to use. 

4.  The staff should be willing and able to answer your questions. 

5.  Tattooists should not work when sick. 

6.  Tattooists must wear gloves when tattooing. 

7.  All equipment should be single service. Eachneedle and tube set should be individually 
packaged, dated, sealed, sterilized, and opened immediately prior to your tattoo. 

8.  A new ink supply should be poured into a disposable container. 

9.  Any razors, needles, ink, plastic trays or containers, gloves, or ointments used in your tattoo application should be discarded after use. 

10.  Appropriate disinfectants should be used to clean the work area after tattoo application.

10 Tips for Healthy Skin

10 Tips for Healthy Skin
Source: http://training.seer.cancer.gov/ss_module14_melanoma/images/illu_skin01.jpg

How our skin and hair look is important to many of us. At the same time, your skin and hair are organs that do special jobs that support life. Skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body temperature. Body hair also alerts you to heat and touch. You can take steps to keep your skin and hair healthy. You can also look to your skin and hair for clues to your overall health. And, as a bonus, good skin and hair care will help you to feel your best,too. Your skin is an organ that is just as important as your heart or lungs.


1. Protect your skin from the sun and avoid prolonged exposure. Sun exposure increases your risk of skin cancer, such as melanoma, by causing mutations in your DNA. It also causes premature aging of the skin (which results in wrinkles and thin skin), brown discolorations and uneven texture. Seek shade under an umbrella or tree, and wear sunscreen, a hat and sun-protective clothing.

2. Avoid tanning salons. They emit UV radiation, which causes wrinkles, melanoma and other skin cancers. 

3. Perform a monthly skin check.You are most likely the first to notice a new growth that could be cancerous. Every month, examine your skin from head to toe. For your back and other hard-to-see spots, use a handheld and/or full-length mirror, or enlist the help of a partner. If you see something unusual, seek medical attention as soon as possible.

4. Moisturize your skin.During cold and dry weather, apply a thick moisturizing cream. When the weather is warmer, switch to a lighter lotion.

5. Avoid irritating chemicals and harsh soaps. Choose moisturizing, gentle cleansers, especially if your skin is dry or sensitive. Use soap only where needed, such as the underarms, and avoid areas that tend to dry out easily, such as the arms and legs.

6. Keep skin from drying out by drinking plenty of water and using gentle moisturizers, lotions, or creams.

7. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. Research suggests that a diet rich in vitamin C and low in fats and carbohydrates may promote younger looking skin.

8. The regular elimination of toxins and waste is essential to maintaining healthy skin .Just like periodic cleansing is necessary for digestive health, including cleansing foods and herbs in your diet will effectively remove cellular waste and reduce inflammation, keeping your skin clear, youthful, and positively radiant.

Aim to add more of these top 5 cleansing foods to your diet:
Lemon:Squeeze into your water first thing in the morning.
Garlic:Eat raw for most benefits, great in salads or pesto.
Ginger:Goes great in Asian recipes or as a tea. 
Chamomile: as hot or cold tea .
Dark leafy greens:Great cooked or raw in salads, wraps,or stews.

9. Manage stress 
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy.

10. Don’t Smoke 
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients, such as vitamin A, that are important to skin health.